Helping people achieve optimal health and live in healthier bodies.
I help those ready to take control of their health through positive and sustainable changes so they can feel like themselves again.
Do you struggle with any of these?
I am commited to meeting you where you are on your health journey. By combining the science of Metabolic Balance with my 4 pilliars of health, you will go from surviving to thriving!
Stubborn Weight Gain
Lack of energy
TAKE THE STEP TO ACHIEVE YOUR HEALTH GOALS.
Let's Work Together!
A UNIQUE AND INDIVIDUALLY TAILORED MEAL PLAN.
With Metabolic Balance, you're not just embarking on a wellness journey but embracing a holistic, personalized path to lasting health, vitality, and happiness.
Hi there, I'm Jodi!
MEET YOUR HOLISTIC NUTRITIONIST
My passion for becoming a holistic nutritionist started with my own health journey. As I inched towards my 50th birthday, something had shifted within me and I couldn't put my finger on what it was. I only knew that I wasn't feeling healthy or like myself. I didn't like it, I had enough and I was ready for a change.
In society today, feeling unwell has become normalized. We get used to being fatigued, stressed, and irritable. We tell ourselves that hormonal imbalances, sleep issues, brain fog, and weight gain are 'normal' and happen with age.
I am here to tell you that this is NOT normal. My goal is to empower those who want to achieve optimal health through nutrition and lifestyle and live their best life.
GRAB MY FREE OFFER!
Blood Sugar & Hormone Balancing Recipe Book
A simple and delicious blood sugar & hormone balancing recipe guide.
This e-book contains 40 recipes to cover your your needs from breakfast through dinner and were created with four key considerations:
✓ Low glycemic foods to help balance insulin levels.
✓ High fiber to improve blood glucose control, and support weight loss.
✓ Healthy fats to reduce inflammation, and improve immune function.
✓ Protein to help stabilize blood sugars and slow down glucose absorption.
Explore the Blog
Working with Jodi to get a handle on my ever changing nutritional needs has proven to be an excellent decision. Jodi's knowledge with respect to nutrition and how she connects food to living a balanced life continues to inspire me to make the changes that I need for my mental and physical health. Jodi's approach to coaching and food education is relatable because she understands the challenges of daily life.